A week for you. On a catamaran, far out at sea.

- Your week 1–8 May 2027 from AthensSaturday to SaturdayAdrian as retreat leaderEnglish and Romanian
- Your group 6 to max. 8 retreat guestsExclusive and personalCaptain and hostess as crew
- Your home Lagoon 50 catamaranFour double cabinsOn your own or shared
- Your investment From EUR 420 per nightRetreat programmeFull boardTwo dinners ashore
On your own
Coming on your own? That's completely normal. You share the double-bed cabin with a guest of the same gender, or you take it for yourself (EUR 900 more). Couples stay together.
Who leads the week
Adrian Constantinescu

A week with Adrian: qi gong and breathwork in the morning, a sharing circle in the evening, plus individual Gene Keys or Human Design sessions. For years he has led groups to places where you come a step closer to yourself. At sea, a freedom of its own comes with it – it cannot be described, only experienced.
Since 2013 he has delivered over 550 courses and workshops, as well as 17 camps and journeys in different regions of the world. He combines modern methods with established practices for the development of consciousness that help you deal with emotions and stress.
Real development begins the moment we become capable of understanding ourselves.
Languages: English and Romanian
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Why a boat
A group that moves
No everyday life knocking at the door, and every evening the boat lies somewhere new.
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A retreat on land is a house a group lives in. A boat is a group that moves. There is no evening entertainment and no everyday life knocking at the door. Whoever is on board is there for a week — that brings a group together faster than any intention.
The surroundings still change every day without anyone packing. Each evening the boat lies somewhere else.
In early May the coast is in bloom, the days are long and the bays are still empty. High season has not begun yet, and the summer Meltemi is not yet blowing.
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The week
A week to arrive at yourself
Every day with Adrian: on deck in the morning, in the circle with the group in the evening.
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Every day with Adrian: on deck in the morning, sometimes on the beach, in the evening in a circle with the group. Plus your individual sessions – time with him alone, for your questions.
How you can shape your day
The morning begins the way you feel it: wake your body and mind with a lap round the boat, watch the sunrise light up the day, paddle to the beach on a SUP or simply enjoy the peace and quiet on board as the day wakes up – you follow what feels right.
The group comes together for the qi gong session, followed by a generous breakfast. Later it is anchor up or lines off, and the boat glides across the water – pure freedom.
Lying in the sun, reading a book, watching the waves: you do exactly what you feel like.
By early afternoon the boat usually lies in a bay again. You swim or simply do nothing. Excursions ashore are expressly welcome, because there is usually something special to discover. You arrange them with Adrian; costs such as a hire car are yours.
When the sun stands low, the group comes together once more. You look back on the day and at what it has stirred in you. Then you eat together.
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The boat
Room for the group and room for you
A Lagoon 50 with nets, a flybridge and always a place of your own.
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Example of this type.
The boat planned is a Lagoon 50.
A catamaran of around fifty feet: saloon and cockpit lie on one level, the nets wait at the bow, and up top the flybridge has a view all round. So even in a group that shares a lot, you always find a place of your own.
On your own or shared
You share a cabin with another guest, always with a guest of the same gender. Who shares with whom, you decide together on the first evening on board. If you want the cabin to yourself for certain, you pay a supplement of EUR 900.
If the two of you come together, you book your cabin together and are sure to stay together.
The cabins, an example of this design: the 4 cabins at the ends of the hulls are the guest cabins.
The route
Saronic Gulf, out of Athens
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Saturday
Boarding at Alimos Marina
You come aboard in the afternoon, then the briefing on the vessel and on safety. If there is time, the boat spends the first night already out off Aegina.
Read more: Sunday – Friday
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Sunday
Aegina Town
Neoclassical façades along the harbour, pistachios in every form, and above the bay the lone column of the temple of Apollo. This close to Athens and already a holiday.
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Monday
Poros
The town climbs the hill, and the bell tower at the top is the evening walk. Alongside the quay you lie in the middle of things — this is the evening ashore.
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Tuesday
Hydra
No cars, only donkeys and stone stairs; the harbour a half-circle of captains' houses. The boat anchors outside, and you go in by dinghy.
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Wednesday
Moni, off Perdika
An uninhabited island with peacocks and wild goats, the water glass-clear over pale ground. Opposite lies Perdika, whose tavernas serve the catch of the day.
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Thursday
Agistri
Pines down to the water, turquoise bays, no traffic. A last swim at anchor before the way back on Friday.
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Friday
Back to Athens
The way back in one piece; by the afternoon the boat lies at Alimos Marina again. The last evening on board belongs to the group.
Weather
The forecast
22 to 25 °C by day, 14 to 16 °C at night, the water around 18 °C. It is light from about 06.30 to 20.15, and rain is rare. The wind is mostly light. Pack a warm layer for the evenings.
The price
The price and what it includes
EUR 420
per person per night, everything on board included
Seven nights, one price: EUR 2,940. Your cabin, three meals a day from the galley, captain and hostess, the programme in the morning and in the evening, a different bay every day. No kitty, no settling up afterwards.
Included
- 7 nights on board
- Full board from the galley
- Captain, boat handling and safety briefing
- Hostess for galley and ship's routine
- Fuel, harbour and anchoring fees
- Two dinners ashore
- Bed linen and towels
- Stand-up paddleboards on board
- Cruising-ground chart
- The programme with Adrian
- Your individual Gene Keys or Human Design sessions
Not included
- Travel to Athens and back
- Excursions ashore, if you take any
- Alcohol beyond what the galley serves
- Personal spending ashore
- Travel insurance
How it works
Three steps on board
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1
You request your place
Within one working day Ruedi replies with the payment instructions and the link to your guest details. With your deposit of EUR 1,470 per person within three days of his reply, your booking becomes binding.
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2
By 15 March 2027 you know whether the week takes place
If enough deposits have arrived by then, Ruedi confirms the week to you in writing, and you book your flight. Otherwise you get everything back – in full and without deduction.
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3
You come on board
On Saturday in Athens your week with Adrian begins.
Request
Your place in the week with Adrian
Your request is the first step – with your deposit your booking becomes binding.
I would like more information
The essentials
- Price
- EUR 2,940 per person, everything on board included
- Confirmation of the week
- By 15 March 2027, in writing from Ruedi
- Deposit
- EUR 1,470 per person within three days of Ruedi's reply, into a separate account
- Balance
- Within 3 days of the confirmation
- Meeting point
- Saturday, 1 May, 1 to 3 pm, the Edem restaurant at the entrance to Alimos Marina, Athens
Questions
What you may be asking yourself
- Will I get seasick?
- The boat sails only a few hours a day, in sheltered waters between the islands, and a catamaran hardly heels. If you are sensitive, stay on deck and look at the horizon; your body usually adjusts after a day or two. Tablets help if you take them before casting off. Seasickness can never be ruled out entirely.
- Which language is the week in?
- The sessions and the conversations on board are in English and Romanian.
- Who else is on board?
- 6 to 8 guests, booked alone or as a pair, plus Adrian, the hostess and Ruedi as captain. Retreat weeks of this kind are new — you are among the first.
- What if I have to cancel?
- The week is confirmed in writing as soon as 6 deposits have been received by the cut-off date of 15 March 2027. Until that confirmation you may withdraw at any time; your deposit is refunded less a handling fee of EUR 100. From the confirmation onwards, the boat and services are firmly booked; if you withdraw after that, you owe the full amount. Up to 3 days before departure you may name a replacement person; if they take over your place, the amount paid is refunded less a handling fee of EUR 100. If the group has not come together by the cut-off date, the week is cancelled and you get everything back without deduction.
- What should I bring?
- Little, and comfortable. Bed linen and towels are on board, and before departure you get a packing list and the rules on board.
- When is the right time to book my flight?
- Book your flight only once Ruedi confirms that the week is going ahead – by 15 March 2027 at the latest.
Something else? Write to ruedi@hh-partners.com — the reply comes within one working day.