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A week for you. On a catamaran, far out at sea.

The catamaran alone at anchor in a wide bay, turquoise water, wooded hills behind
  • Your week 1–8 May 2027 from AthensSaturday to SaturdayAdrian as retreat leaderEnglish and Romanian
  • Your group 6 to max. 8 retreat guestsExclusive and personalCaptain and hostess as crew
  • Your home Lagoon 50 catamaranFour double cabinsOn your own or shared
  • Your investment From EUR 420 per nightRetreat programmeFull boardTwo dinners ashore

On your own

Coming on your own? That's completely normal. You share the double-bed cabin with a guest of the same gender, or you take it for yourself (EUR 900 more). Couples stay together.

Who leads the week

Adrian Constantinescu

Adrian's wordmark: the signature in carmine, the line «Dezvoltare personală & spiritualitate» in petrol
Adrian Constantinescu, portrait against green foliage, in a light linen shirt

A week with Adrian: qi gong and breathwork in the morning, a sharing circle in the evening, plus individual Gene Keys or Human Design sessions. For years he has led groups to places where you come a step closer to yourself. At sea, a freedom of its own comes with it – it cannot be described, only experienced.

Since 2013 he has delivered over 550 courses and workshops, as well as 17 camps and journeys in different regions of the world. He combines modern methods with established practices for the development of consciousness that help you deal with emotions and stress.

Real development begins the moment we become capable of understanding ourselves.

Adrian Constantinescu

Languages: English and Romanian


  • A wide bay from above: turquoise water, wooded hills, islands on the horizon

    Why a boat

    A group that moves

    No everyday life knocking at the door, and every evening the boat lies somewhere new.

    Read more

    A retreat on land is a house a group lives in. A boat is a group that moves. There is no evening entertainment and no everyday life knocking at the door. Whoever is on board is there for a week — that brings a group together faster than any intention.

    The surroundings still change every day without anyone packing. Each evening the boat lies somewhere else.

    In early May the coast is in bloom, the days are long and the bays are still empty. High season has not begun yet, and the summer Meltemi is not yet blowing.

  • Sunrise from the foredeck: the sky in orange, the sea shining, a rocky coast on the right

    The week

    A week to arrive at yourself

    Every day with Adrian: on deck in the morning, in the circle with the group in the evening.

    Read more

    Every day with Adrian: on deck in the morning, sometimes on the beach, in the evening in a circle with the group. Plus your individual sessions – time with him alone, for your questions.

    How you can shape your day

    The morning begins the way you feel it: wake your body and mind with a lap round the boat, watch the sunrise light up the day, paddle to the beach on a SUP or simply enjoy the peace and quiet on board as the day wakes up – you follow what feels right.

    The group comes together for the qi gong session, followed by a generous breakfast. Later it is anchor up or lines off, and the boat glides across the water – pure freedom.

    Lying in the sun, reading a book, watching the waves: you do exactly what you feel like.

    By early afternoon the boat usually lies in a bay again. You swim or simply do nothing. Excursions ashore are expressly welcome, because there is usually something special to discover. You arrange them with Adrian; costs such as a hire car are yours.

    When the sun stands low, the group comes together once more. You look back on the day and at what it has stirred in you. Then you eat together.

  • A catamaran at anchor at dusk, light in the saloon, calm water all round

    The boat

    Room for the group and room for you

    A Lagoon 50 with nets, a flybridge and always a place of your own.

    Read more

    Example of this type.

    The boat planned is a Lagoon 50.

    A catamaran of around fifty feet: saloon and cockpit lie on one level, the nets wait at the bow, and up top the flybridge has a view all round. So even in a group that shares a lot, you always find a place of your own.

    On your own or shared

    You share a cabin with another guest, always with a guest of the same gender. Who shares with whom, you decide together on the first evening on board. If you want the cabin to yourself for certain, you pay a supplement of EUR 900.

    If the two of you come together, you book your cabin together and are sure to stay together.

    Layout of a cruising catamaran with cabins in both hulls, saloon and cockpit in the middle
    The cabins, an example of this design: the 4 cabins at the ends of the hulls are the guest cabins.

The route

Saronic Gulf, out of Athens

  1. A catamaran at anchor at dusk, the sky orange

    Saturday

    Boarding at Alimos Marina

    You come aboard in the afternoon, then the briefing on the vessel and on safety. If there is time, the boat spends the first night already out off Aegina.

Read more: Sunday – Friday
  1. The single column of the temple of Apollo above the sea near Aegina Town

    Sunday

    Aegina Town

    Neoclassical façades along the harbour, pistachios in every form, and above the bay the lone column of the temple of Apollo. This close to Athens and already a holiday.

  2. The harbour of Poros with the clock tower on the hill

    Monday

    Poros

    The town climbs the hill, and the bell tower at the top is the evening walk. Alongside the quay you lie in the middle of things — this is the evening ashore.

  3. The harbour of Hydra in its half-circle of stone houses, from above

    Tuesday

    Hydra

    No cars, only donkeys and stone stairs; the harbour a half-circle of captains' houses. The boat anchors outside, and you go in by dinghy.

  4. Perdika and, opposite, the island of Moni, clear water in between

    Wednesday

    Moni, off Perdika

    An uninhabited island with peacocks and wild goats, the water glass-clear over pale ground. Opposite lies Perdika, whose tavernas serve the catch of the day.

  5. Dragonera bay on Agistri, pines down to the water

    Thursday

    Agistri

    Pines down to the water, turquoise bays, no traffic. A last swim at anchor before the way back on Friday.

  6. View from the helm in the first light, calm water, mountains on the horizon

    Friday

    Back to Athens

    The way back in one piece; by the afternoon the boat lies at Alimos Marina again. The last evening on board belongs to the group.

Weather

The forecast

22 to 25 °C by day, 14 to 16 °C at night, the water around 18 °C. It is light from about 06.30 to 20.15, and rain is rare. The wind is mostly light. Pack a warm layer for the evenings.


The price

The price and what it includes

EUR 420

per person per night, everything on board included

Seven nights, one price: EUR 2,940. Your cabin, three meals a day from the galley, captain and hostess, the programme in the morning and in the evening, a different bay every day. No kitty, no settling up afterwards.

Included

  • 7 nights on board
  • Full board from the galley
  • Captain, boat handling and safety briefing
  • Hostess for galley and ship's routine
  • Fuel, harbour and anchoring fees
  • Two dinners ashore
  • Bed linen and towels
  • Stand-up paddleboards on board
  • Cruising-ground chart
  • The programme with Adrian
  • Your individual Gene Keys or Human Design sessions

Not included

  • Travel to Athens and back
  • Excursions ashore, if you take any
  • Alcohol beyond what the galley serves
  • Personal spending ashore
  • Travel insurance

How it works

Three steps on board

  1. 1

    You request your place

    Within one working day Ruedi replies with the payment instructions and the link to your guest details. With your deposit of EUR 1,470 per person within three days of his reply, your booking becomes binding.

  2. 2

    By 15 March 2027 you know whether the week takes place

    If enough deposits have arrived by then, Ruedi confirms the week to you in writing, and you book your flight. Otherwise you get everything back – in full and without deduction.

  3. 3

    You come on board

    On Saturday in Athens your week with Adrian begins.

The terms of participation in full →


Request

Your place in the week with Adrian

Your request is the first step – with your deposit your booking becomes binding.

DateSat 1–8 May 2027 · with Adrian Constantinescu

Person 1 (you)

This is where Ruedi's reply and the link to your guest details arrive.

In case you would like Ruedi to call you back.

If several of you are coming, count yourself in. First name, last name and email address follow for each further person.

You share with a guest of the same gender; who shares with whom, you decide together on the first evening on board.

Ruedi uses names, email addresses and phone number only to answer your request and to organise the week. After the week and the settlement he deletes them. If you enquire for further people, let them know that their names and email addresses go to him; he writes to each person directly and sends them their own link.

I would like more information

Contact by email Contact by WhatsApp

The essentials

Price
EUR 2,940 per person, everything on board included
Confirmation of the week
By 15 March 2027, in writing from Ruedi
Deposit
EUR 1,470 per person within three days of Ruedi's reply, into a separate account
Balance
Within 3 days of the confirmation
Meeting point
Saturday, 1 May, 1 to 3 pm, the Edem restaurant at the entrance to Alimos Marina, Athens

Questions

What you may be asking yourself

Will I get seasick?
The boat sails only a few hours a day, in sheltered waters between the islands, and a catamaran hardly heels. If you are sensitive, stay on deck and look at the horizon; your body usually adjusts after a day or two. Tablets help if you take them before casting off. Seasickness can never be ruled out entirely.
Which language is the week in?
The sessions and the conversations on board are in English and Romanian.
Who else is on board?
6 to 8 guests, booked alone or as a pair, plus Adrian, the hostess and Ruedi as captain. Retreat weeks of this kind are new — you are among the first.
What if I have to cancel?
The week is confirmed in writing as soon as 6 deposits have been received by the cut-off date of 15 March 2027. Until that confirmation you may withdraw at any time; your deposit is refunded less a handling fee of EUR 100. From the confirmation onwards, the boat and services are firmly booked; if you withdraw after that, you owe the full amount. Up to 3 days before departure you may name a replacement person; if they take over your place, the amount paid is refunded less a handling fee of EUR 100. If the group has not come together by the cut-off date, the week is cancelled and you get everything back without deduction.
What should I bring?
Little, and comfortable. Bed linen and towels are on board, and before departure you get a packing list and the rules on board.
When is the right time to book my flight?
Book your flight only once Ruedi confirms that the week is going ahead – by 15 March 2027 at the latest.

Something else? Write to ruedi@hh-partners.com — the reply comes within one working day.